Expanding HER Care: Now serving women in Old Town Alexandria, Virginia — with virtual appointments available to clients in VA, DC, Maryland, Florida, Delaware, Arizona, and Massachusetts.
👉Book your virtual consultation today and make HER health a priority.👈

DiscovHER Health

DiscovHer Health

Let us help you, Tame Your Taboo.​

DiscovHer Health

Let us help you, Tame Your Taboo.​

Learn more about our signature H.E.R. Method that provides you with the Healthcare, Education and Resources to tame your most taboo concerns.​

Learn more about our signature H.E.R. Method that provides you with the Healthcare, Education and Resources to tame your most taboo concerns.​

What are you experiencing?

HEALTHCARE

Up to 1 in 3 women experience urinary incontinence at some point in their lives. We understand that bladder leaks can deeply impact your quality of life, affecting your confidence, comfort, and daily activities. At DiscovHER Health, we offer personalized care designed to restore your control and confidence. Whether you’re dealing with postpartum changes, menopause-related incontinence, or pelvic muscle weakness, we have solutions tailored to your unique needs.

What we recommend for you

Pelvic Reset Program

$4,999​

Our Pelvic Reset Program is designed to relieve tension in the pelvic muscles and ligaments. The program includes an assessment by leaders in the field of Pelvic Pain, red light therapy, and expertly curated products. In just 3 weeks, you can ease the painful tension causing symptoms of vulvodynia, painful intercourse, pain with sitting, low back pain and more.

  • Intimate Medicine Expert Consultation
  • SoLa Pelvic therapy treatments (9 sessions)
  • Vulvoscopy examination
  • Hormone assessment
  • Comprehensive exercise, meditation and breathing program for pelvic relaxation
  • Pelvic Reset Tame The Taboo Kit to include dilators, pelvic wand, lubricants, etc.

While we offer each of these services individually, patients that participate in the program receive a bundled, discounted rate of $4,999. (Individually valued, services would total $8,895).

PTNS Treatment

$200*

Posterior tibial nerve stimulation (PTNS) therapy is a minimally invasive neuromodulation treatment of overactive bladder syndrome. The procedure consists of insertion of a percutaneous needle above the medial malleolus into a superficial branch of the posterior tibial nerve.

FormaV Treatment

$1500*

The FormaV handheld device emits radio-frequency (RF) energy into the delicate tissues of the vulva and vagina. FormaV is a painless procedure that uses bulk heating to promote relaxation, increase collagen production, and decrease dryness. 

vTONE

$250*

VTone is a FDA cleared in-office option for pelvic floor muscle building! VTone uses electrical muscle stimulation (EMS) to tighten pelvic floor. In -office kegeling with VTone can help you address your leakage with cough, sneeze, laughing, and movement.

SoLa Pelvic Therapy

$599*

SoLá Pelvic Therapy is a FDA approved infrared light therapy used to treat pelvic pain and pelvic floor dysfunction. It employs photobiomodulation where light is used to interrupt creation of toxins within muscle cells. The result is increased oxygen and blood flow, decreased tension, and decreased pelvic pain.

Hormone Replacement Therapy

SoLá Pelvic Therapy is a FDA approved infrared light therapy used to treat pelvic pain and pelvic floor dysfunction. It employs photobiomodulation where light is used to interrupt creation of toxins within muscle cells. The result is increased oxygen and blood flow, decreased tension, and decreased pelvic pain.

*Price for one session. After patient intake and evaluation, your provider will work with you to recommend the number of treatments needed. Sessions are discounted when purchased as part of a treatment package.

HEALTHCARE

Unexplained or stubborn weight gain in women often stems from hormonal or metabolic issues. At DiscovHER Health, we focus on holistic, evidence-based treatments to support sustainable weight loss.

What we recommend for you

Metabolic Reset Program

$2,000

Our Metabolic Reset Program leverages the remarkable benefits of compounded semaglutide, a cutting-edge pharmaceutical breakthrough in weight management. Semaglutide has shown incredible efficacy in clinical trials, helping individuals shed unwanted pounds and improve overall well-being.

  • Medical History and Lifestyle Consultation
  • Comprehensive Lab work (every 6 months)
  • 1:1 Weekly sessions to assess progress and dosage adjustments
  • Customized nutritional guidance
  • Tailored fitness recommendations
  • Weight Loss Program Membership discount

Our Metabolic Reset membership program, offered at $2,000, includes 3 months of weekly injections and comprehensive care for sustainable results.

Morpheus8 Body

$4500*

Morpheus8 body delivers Bipolar Radiofrequency (RF) energy to target adipose (fat) tissue. Morpheus8 Body works to tighten skin, liquefy fat, and reduces the appearance of cellulite.

Tone

$500*

Tone is a non-invasive, body contouring treatment using electric muscle stimulation technology to strengthen, tone, and firm the abdomen, hips, and buttocks. It feels like a series of strong muscle contractions, much like during a workout – but without any effort. The body adapts to the rhythm of muscle contractions.

*Price for one session. After patient intake and evaluation, your provider will work with you to recommend the number of treatments needed. Sessions are discounted when purchased as part of a treatment package.

HEALTHCARE

Excess hair growth in women, often caused by hormonal imbalances or conditions like PCOS, can impact confidence and well-being. At DiscovHER Health, we focus on uncovering the root causes and providing personalized treatments to effectively reduce unwanted hair. Our advanced, compassionate care helps you feel confident and comfortable in your own skin.

What we recommend for you

Skincare Reset Program

$249

Our Skincare Reset Program is designed to rejuvenate your skin and simplify your self-care routine. The program features Aerolase skin treatments to address acne, discoloration, and fine lines, along with Aerolase hair removal for smooth, hair-free skin without the hassle of shaving or waxing.

In just a few sessions, you can achieve a clearer complexion, even skin tone, and lasting hair reduction—leaving you with the confidence to glow wherever life takes you.

  • Intimate Medicine Expert Consultation
  • Monthly Aerolase Laser Facials or
  • 1 area of Aerolase Laser Hair Removal
  • Discounts on products.

The Skincare Reset program is offered at a monthly rate of $249 and includes an hour long initial consult. Aerolase is offered at $399/ session without membership.

Aerolase Hair Removal

$200*

The Aerolase laser offers a uniquely safe, pain-free, gentle way to remove unwanted hair, regardless of hair color or texture.

*Price for one session. After patient intake and evaluation, your provider will work with you to recommend the number of treatments needed. Sessions are discounted when purchased as part of a treatment package.

HEALTHCARE

Combat the signs of aging with natural, effective treatments designed for women. At DiscovHER Health, we provide advanced skincare solutions to address fine lines, wrinkles, and skin discoloration, helping you achieve a radiant, youthful glow. Reclaim confidence in your skin with care tailored to your needs.

What we recommend for you

Skincare Reset Program

$249

Our Skincare Reset Program is designed to rejuvenate your skin and simplify your self-care routine. The program features Aerolase skin treatments to address acne, discoloration, and fine lines, along with Aerolase hair removal for smooth, hair-free skin without the hassle of shaving or waxing.

In just a few sessions, you can achieve a clearer complexion, even skin tone, and lasting hair reduction—leaving you with the confidence to glow wherever life takes you.

  • Intimate Medicine Expert Consultation
  • Monthly Aerolase Laser Facials or
  • 1 area of Aerolase Laser Hair Removal
  • Discounts on products.

The Skincare Reset program is offered at a monthly rate of $249 and includes an hour long initial consult. Aerolase is offered at $399/ session without membership.

Morpheus8

$1500*

Morpheus8 delivers Bipolar Radiofrequency (RF) energy subdermally. It promotes youthful appearance through addressing decreased skin laxity, fine lines, and wrinkles. Morpheus8 creates a controlled injury using RF and microneedling. This controlled damage promotes increased collagen production.

Aerolase Skin Treatments

$599*

Aerolase has patented treatments to rejuvenate the skin, treat acne, aging, sun damage, hormonal imbalances, melasma, rosacea, skin lesions, psoriasis, ingrown hairs, warts, skin tags, veins and angiomas. Avoid the use of slow-acting and potentially harmful medications and incorporate Aerolase into your skincare regimen.

Mommy's Mark Scar Revision

$3000*

Our “Mommy’s Mark Scar Revision” service isn’t just about aesthetic transformation; it’s about enhancing your overall well-being and comfort in your skin. Designed with mothers in mind, this specialized treatment aims to reduce the appearance of c-section and other abdominal scars, making them flatter, less sensitive, and visually less noticeable.

*Price for one session. After patient intake and evaluation, your provider will work with you to recommend the number of treatments needed. Sessions are discounted when purchased as part of a treatment package.

HEALTHCARE

Polycystic Ovary Syndrome (PCOS) affects millions of women, causing symptoms like irregular periods, weight gain, acne, and excessive hair growth. At DiscovHER Health, we provide personalized treatments to balance hormones, manage symptoms, and support overall health, helping you take control of your well-being.

What we recommend for you

Hormone Reset Program

$4,999​

Our Hormone Reset Program is a comprehensive 3 months journey, tailored for women navigating the challenges of perimenopause, menopause, PCOS, and other hormonal conditions. Discover a path to improved well-being, where balance is restored, and vitality is reclaimed.

  • Medical History and Lifestyle Consultation
  • 11 monthly follow-up sessions to monitor progress or adjustments
  • Medication and supplement support
  • Routine hormone assessments
  • 20% discount on all our health products and treatments
  • Hormone Rest Tame The Taboo community access

The Hormone Reset program is offered at a rate of $999 and includes an hour long initial consult and 2 monthly half hour virtual consult.

Metabolic Reset Program

$2000*

Metabolic Reset Program leverages the remarkable benefits of compounded semaglutide, a cutting-edge pharmaceutical breakthrough in weight management. Semaglutide has shown incredible efficacy in clinical trials, helping individuals shed unwanted pounds and improve overall well-being.

FormaV Treatment

$1500*

The FormaV handheld device emits radio-frequency (RF) energy into the delicate tissues of the vulva and vagina. FormaV is a painless procedure that uses bulk heating to promote relaxation, increase collagen production, and decrease dryness. 

vTONE

$250*

VTone is a FDA cleared in-office option for pelvic floor muscle building! VTone uses electrical muscle stimulation (EMS) to tighten pelvic floor. In -office kegeling with VTone can help you address your leakage with cough, sneeze, laughing, and movement.

SoLa Pelvic Therapy

$599*

SoLá Pelvic Therapy is a FDA approved infrared light therapy used to treat pelvic pain and pelvic floor dysfunction. It employs photobiomodulation where light is used to interrupt creation of toxins within muscle cells. The result is increased oxygen and blood flow, decreased tension, and decreased pelvic pain.

Morpheus8 Body

$4500*

Morpheus8 body delivers Bipolar Radiofrequency (RF) energy to target adipose (fat) tissue. Morpheus8 Body works to tighten skin, liquefy fat, and reduces the appearance of cellulite.

*Price for one session. After patient intake and evaluation, your provider will work with you to recommend the number of treatments needed. Sessions are discounted when purchased as part of a treatment package.

HEALTHCARE

Pelvic pain in women can disrupt everyday life, but identifying its root causes and seeking specialized care is essential. At DiscovHER Health, we offer tailored pelvic pain treatments to help you find relief and reclaim your quality of life.

What we recommend for you

Pelvic Reset Program

$4,999​

Our Pelvic Reset Program is designed to relieve tension in the pelvic muscles and ligaments. The program includes an assessment by leaders in the field of Pelvic Pain, red light therapy, and expertly curated products. In just 3 weeks, you can ease the painful tension causing symptoms of vulvodynia, painful intercourse, pain with sitting, low back pain and more.

  • Intimate Medicine Expert Consultation
  • SoLa Pelvic therapy treatments (9 sessions)
  • Vulvoscopy examination
  • Hormone assessment
  • Comprehensive exercise, meditation and breathing program for pelvic relaxation
  • Pelvic Reset Tame The Taboo Kit to include dilators, pelvic wand, lubricants, etc.

While we offer each of these services individually, patients that participate in the program receive a bundled, discounted rate of $4,999. (Individually valued, services would total $8,895).

PTNS Treatment

$200*

Posterior tibial nerve stimulation (PTNS) therapy is a minimally invasive neuromodulation treatment of overactive bladder syndrome. The procedure consists of insertion of a percutaneous needle above the medial malleolus into a superficial branch of the posterior tibial nerve.

FormaV Treatment

$1500*

The FormaV handheld device emits radio-frequency (RF) energy into the delicate tissues of the vulva and vagina. FormaV is a painless procedure that uses bulk heating to promote relaxation, increase collagen production, and decrease dryness. 

vTONE

$250*

VTone is a FDA cleared in-office option for pelvic floor muscle building! VTone uses electrical muscle stimulation (EMS) to tighten pelvic floor. In -office kegeling with VTone can help you address your leakage with cough, sneeze, laughing, and movement.

SoLa Pelvic Therapy

$599*

SoLá Pelvic Therapy is a FDA approved infrared light therapy used to treat pelvic pain and pelvic floor dysfunction. It employs photobiomodulation where light is used to interrupt creation of toxins within muscle cells. The result is increased oxygen and blood flow, decreased tension, and decreased pelvic pain.

Hormone Replacement Therapy

SoLá Pelvic Therapy is a FDA approved infrared light therapy used to treat pelvic pain and pelvic floor dysfunction. It employs photobiomodulation where light is used to interrupt creation of toxins within muscle cells. The result is increased oxygen and blood flow, decreased tension, and decreased pelvic pain.

*Price for one session. After patient intake and evaluation, your provider will work with you to recommend the number of treatments needed. Sessions are discounted when purchased as part of a treatment package.

HEALTHCARE

 Female sexual dysfunction can affect more than your body—it can take a toll on your emotions, confidence, and relationships. Many women face these struggles in silence, unsure of where to turn or if their concerns will be understood. 
 
At DiscovHER Health, we’re here to help. We offer compassionate, personalized care to address issues like low libido, pain during intimacy, or difficulty finding satisfaction. Using advanced, proven treatments, our team helps restore sexual confidence and rebuild emotional and physical connections. With care tailored just for you, you can rediscover the joy of intimacy.

What we recommend for you

Pelvic Reset Program

$4,999​

Our Pelvic Reset Program is designed to relieve tension in the pelvic muscles and ligaments. The program includes an assessment by leaders in the field of Pelvic Pain, red light therapy, and expertly curated products. In just 3 weeks, you can ease the painful tension causing symptoms of vulvodynia, painful intercourse, pain with sitting, low back pain and more.

  • Intimate Medicine Expert Consultation
  • SoLa Pelvic therapy treatments (9 sessions)
  • Vulvoscopy examination
  • Hormone assessment
  • Comprehensive exercise, meditation and breathing program for pelvic relaxation
  • Pelvic Reset Tame The Taboo Kit to include dilators, pelvic wand, lubricants, etc.

While we offer each of these services individually, patients that participate in the program receive a bundled, discounted rate of $4,999. (Individually valued, services would total $8,895).

PTNS Treatment

$200*

Posterior tibial nerve stimulation (PTNS) therapy is a minimally invasive neuromodulation treatment of overactive bladder syndrome. The procedure consists of insertion of a percutaneous needle above the medial malleolus into a superficial branch of the posterior tibial nerve.

FormaV Treatment

$1500*

The FormaV handheld device emits radio-frequency (RF) energy into the delicate tissues of the vulva and vagina. FormaV is a painless procedure that uses bulk heating to promote relaxation, increase collagen production, and decrease dryness. 

vTONE

$250*

VTone is a FDA cleared in-office option for pelvic floor muscle building! VTone uses electrical muscle stimulation (EMS) to tighten pelvic floor. In -office kegeling with VTone can help you address your leakage with cough, sneeze, laughing, and movement.

SoLa Pelvic Therapy

$599*

SoLá Pelvic Therapy is a FDA approved infrared light therapy used to treat pelvic pain and pelvic floor dysfunction. It employs photobiomodulation where light is used to interrupt creation of toxins within muscle cells. The result is increased oxygen and blood flow, decreased tension, and decreased pelvic pain.

Hormone Replacement Therapy

SoLá Pelvic Therapy is a FDA approved infrared light therapy used to treat pelvic pain and pelvic floor dysfunction. It employs photobiomodulation where light is used to interrupt creation of toxins within muscle cells. The result is increased oxygen and blood flow, decreased tension, and decreased pelvic pain.

*Price for one session. After patient intake and evaluation, your provider will work with you to recommend the number of treatments needed. Sessions are discounted when purchased as part of a treatment package.

HEALTHCARE

Navigating perimenopause and menopause brings significant changes, but with proper care, you can thrive through this phase of life. DiscovHER Health provides effective treatments to manage menopause symptoms naturally and safely.

What we recommend for you

Hormone Reset Program

$999

Our Hormone Reset Program is a comprehensive 3 months journey, tailored for women navigating the challenges of perimenopause, menopause, PCOS, and other hormonal conditions. Discover a path to improved well-being, where balance is restored, and vitality is reclaimed.

  • Medical History and Lifestyle Consultation
  • 11 monthly follow-up sessions to monitor progress or adjustments
  • Medication and supplement support
  • Routine hormone assessments
  • 20% discount on all our health products and treatments
  • Hormone Rest Tame The Taboo community access

The Hormone Reset program is offered at a rate of $999 and includes an hour long initial consult and 2 monthly half hour virtual consult.

Morpheus8v

$1500*

Morpheus8 technology for the vulva and vagina. RF and microneedling creates controlled injury. The growth factors that promote healing allow the treated tissue to have increased collagen, elasticity, and blood flow. The Morpheus8v technology helps with symptoms of menopause.

FormaV Treatment

$1500*

The FormaV handheld device emits radio-frequency (RF) energy into the delicate tissues of the vulva and vagina. FormaV is a painless procedure that uses bulk heating to promote relaxation, increase collagen production, and decrease dryness. 

vTONE

$250*

VTone is a FDA cleared in-office option for pelvic floor muscle building! VTone uses electrical muscle stimulation (EMS) to tighten pelvic floor. In -office kegeling with VTone can help you address your leakage with cough, sneeze, laughing, and movement.

*Price for one session. After patient intake and evaluation, your provider will work with you to recommend the number of treatments needed. Sessions are discounted when purchased as part of a treatment package.

EDUCATION

At DiscovHER Health, we believe that every patient deserves to make informed healthcare decisions. We’ve curated a collection of educational content specific to your symptoms.

What we recommend for you

DiscovHER Health Blog Posts

Breaking the Silence: Managing Urinary Incontinence with Modern Treatment Options

Urinary incontinence is a topic many women feel uncomfortable discussing, even though it’s...

Tame The Taboo Podcast Episodes​

DiscovHER Patient Guides, eBooks and Courses​

PELVIC MUSCLE RELAXATION 101 | DiscovHER Health | Complex GYN and Sexual Health Specialist serving Washington D.C., Maryland, and Virginia. Virtual and In-person appointments available!

PELVIC MUSCLE RELAXATION 101

Relaxation therapy can be beneficial in teaching individuals how to maintain muscle relaxation. By practicing these exercises people can improve their awareness of muscle tension and relaxation.

YOUR DIET MATTERS | DiscovHER Health | Complex GYN and Sexual Health Specialist serving Washington D.C., Maryland, and Virginia. Virtual and In-person appointments available!

YOUR DIET MATTERS

By making minor adjustments to your diet, you can improve your condition. Take note of foods and drinks that are frequently problematic, and avoid spicy and acidic ones as a general guideline.

A GUIDE TO BETTER BLADDER HEALTH | DiscovHER Health | Complex GYN and Sexual Health Specialist serving Washington D.C., Maryland, and Virginia. Virtual and In-person appointments available!

A GUIDE TO BETTER BLADDER HEALTH

Are you tired of feeling the constant urge to use the bathroom, dealing with embarrassing leaks, or suffering from painful urinary tract infections? If so, this guide is for you!

EDUCATION

Undesired weight gain can impact both confidence and health, often stemming from hormonal or metabolic issues. At DiscovHER Health, we offer expert guidance and educational resources to help you understand the causes and take control of your well-being.

What we recommend for you

DiscovHER Health Blog Posts

Fiber: The Unsung Hero for Digestive Health, Bloating Relief, and Weight Loss

When it comes to achieving better digestion, reducing bloating, and supporting weight loss, fiber...

The Foundations of Holistic Weight Loss

Dieting and weight loss can be a convoluted subject to try to understand, as achieving and...

Navigating Menopause Weight Management in Northern Virginia: The Role of Hormonal Changes in Metabolic Health

In Northern Virginia, many women experience the challenging effects of menopause, particularly when...

Tame The Taboo Podcast Episodes​

DiscovHER Patient Guides, eBooks and Courses​

YOUR DIET MATTERS | DiscovHER Health | Complex GYN and Sexual Health Specialist serving Washington D.C., Maryland, and Virginia. Virtual and In-person appointments available!

YOUR DIET MATTERS

By making minor adjustments to your diet, you can improve your condition. Take note of foods and drinks that are frequently problematic, and avoid spicy and acidic ones as a general guideline.

EDUCATION

Unwanted hair growth can be frustrating and affect your confidence, often caused by hormonal imbalances like PCOS. At DiscovHER Health, we provide expert insights and educational resources to help you understand the causes and explore effective solutions tailored to your needs.

What we recommend for you

DiscovHER Health Blog Posts

Preventive Skin and Wellness Treatments

When it comes to skin health and overall wellness, there’s a misconception that these...

The Safe Solution for Smooth Skin: How Aerolase Transforms Hair Removal and Hyperpigmentation Treatment

If you’ve ever experienced the frustration of laser hair removal gone wrong, you’re not alone...

Laser Hair Removal in Alexandria, VA: Empowering Women’s Health and Confidence

Women in Alexandria, VA are discovering a powerful ally in their health and wellness journey—laser...

Tame The Taboo Podcast Episodes​

DiscovHER Patient Guides, eBooks and Courses​

hair health guide

Your Guide to Healthier Hair

The guide focuses on holistic approaches to addressing hair loss, exploring the root causes, and offering effective treatment options to restore hair vitality and health.

EDUCATION

Fine lines, wrinkles, and discoloration are natural signs of aging but can impact how you feel about your skin. At DiscovHER Health, we offer expert guidance and educational resources to help you understand these changes and explore advanced solutions for healthier, more radiant skin.

What we recommend for you

DiscovHER Health Blog Posts

Preventive Skin and Wellness Treatments

When it comes to skin health and overall wellness, there’s a misconception that these...

How Blood Sugar Affects Your Skin

When we think about achieving glowing, youthful skin, we often focus on external...

Protect Your Skin This Summer: Tips for Healthy, Glowing Skin

As your trusted source in all things skincare and beauty, we know how important it is to take...

Tame The Taboo Podcast Episodes​

DiscovHER Patient Guides, eBooks and Courses​

YOUR DIET MATTERS | DiscovHER Health | Complex GYN and Sexual Health Specialist serving Washington D.C., Maryland, and Virginia. Virtual and In-person appointments available!

YOUR DIET MATTERS

By making minor adjustments to your diet, you can improve your condition. Take note of foods and drinks that are frequently problematic, and avoid spicy and acidic ones as a general guideline.

EDUCATION

Understand the signs, symptoms, and effective treatments for PCOS in women with our comprehensive resources.

What we recommend for you

DiscovHER Health Blog Posts

Navigating the Waves of Your Menstrual Cycle: A DiscovHER Health Guide

Welcome to the DiscovHER Health blog, your trusted source for insights into women’s health and...

Empowering Your Journey with PCOS and Weight Loss in Alexandria, VA

In the heart of Alexandria, VA, nestled within the vibrant community that prides itself on health...

Menopause Weight Gain Solutions with DiscovHER Health

Your Trusted Menopause Care Partner in DC, Maryland, and Virginia Embarking on the menopausal...

Tame The Taboo Podcast Episodes​

DiscovHER Patient Guides, eBooks and Courses​

YOUR DIET MATTERS | DiscovHER Health | Complex GYN and Sexual Health Specialist serving Washington D.C., Maryland, and Virginia. Virtual and In-person appointments available!

YOUR DIET MATTERS

By making minor adjustments to your diet, you can improve your condition. Take note of foods and drinks that are frequently problematic, and avoid spicy and acidic ones as a general guideline.

EDUCATION

Equip yourself with knowledge about menopause symptoms and solutions to feel confident in your journey.

What we recommend for you

DiscovHER Health Blog Posts

The Estrobolome: A Key to Hormone Health for Women and Men

The Estrobolome: How It Influences Hormone Health for Women and Men When it comes to hormone health...

Navigating Perimenopause with Support from DiscovHER Health in Alexandria, VA

Perimenopause, often referred to as the transition into menopause, typically begins in your 40s...

The True Costs of Menopause: How Much Does it Really Take to Feel Like Yourself Again?

Menopause is often discussed in terms of hot flashes and hormone changes, but there’s a lot more...

Tame The Taboo Podcast Episodes​

DiscovHER Patient Guides, eBooks and Courses​

A GUIDE TO BETTER BLADDER HEALTH | DiscovHER Health | Complex GYN and Sexual Health Specialist serving Washington D.C., Maryland, and Virginia. Virtual and In-person appointments available!

A GUIDE TO BETTER BLADDER HEALTH

Are you tired of feeling the constant urge to use the bathroom, dealing with embarrassing leaks, or suffering from painful urinary tract infections? If so, this guide is for you!

YOUR DIET MATTERS | DiscovHER Health | Complex GYN and Sexual Health Specialist serving Washington D.C., Maryland, and Virginia. Virtual and In-person appointments available!

YOUR DIET MATTERS

By making minor adjustments to your diet, you can improve your condition. Take note of foods and drinks that are frequently problematic, and avoid spicy and acidic ones as a general guideline.

The SoLá Pelvic Therapy Homecare Guide | DiscovHER Health | Complex GYN and Sexual Health Specialist serving Washington D.C., Maryland, and Virginia. Virtual and In-person appointments available!

The SoLá Pelvic Therapy Homecare Guide

To optimize the benefits of SoLá Pelvic Therapy, it is important to recognize and steer clear of sources of pain.

EDUCATION

Discover the root causes of sexual dysfunction in women and explore expert advice on improving intimacy and well-being.

What we recommend for you

DiscovHER Health Blog Posts

The Pelvic Reset Program: Empowering Women in Alexandria, VA

When was the last time you felt truly connected to your body? Subtle (or not-so-subtle) pelvic...

Understanding Lichen Sclerosus and Clobetasol Treatment: Empowering Women in Alexandria, VA

If you’re a woman in Alexandria, VA, dealing with the discomfort of Lichen Sclerosus (LS)...

Best Treatments for Hormonally Mediated Vestibulodynia 

Hormonal imbalances cause hormonally mediated vestibulodynia (HMV), a type of vulvovaginal pain. It...

Tame The Taboo Podcast Episodes​

DiscovHER Patient Guides, eBooks and Courses​

GUIDE TO FINDING THE RIGHT LUBRICANT FOR YOU​ | DiscovHER Health | Complex GYN and Sexual Health Specialist serving Washington D.C., Maryland, and Virginia. Virtual and In-person appointments available!

GUIDE TO FINDING THE RIGHT LUBRICANT FOR YOU

The Ultimate Guide to Choosing the Perfect Lubricant. Our comprehensive guide is designed to help you navigate the confusing world of lubricants and find the perfect match for your needs.

GENITAL ITCHING IN WOMEN | DiscovHER Health | Complex GYN and Sexual Health Specialist serving Washington D.C., Maryland, and Virginia. Virtual and In-person appointments available!

GENITAL ITCHING IN WOMEN

Dealing with the discomfort and embarrassment of genital itching as a woman? You're not alone! Genital itching can be a frustrating and often embarrassing problem that affects many women.

The SoLá Pelvic Therapy Homecare Guide | DiscovHER Health | Complex GYN and Sexual Health Specialist serving Washington D.C., Maryland, and Virginia. Virtual and In-person appointments available!

TREATMENT OPTIONS FOR LOW LIBIDO

Are you struggling with low libido or a decreased sex drive? It's a common issue that affects many people, but there's no need to suffer in silence.

EDUCATION

Understanding what causes pelvic pain is key to managing it. Explore our educational resources to empower your health decisions.

What we recommend for you

DiscovHER Health Blog Posts

The Pelvic Reset Program: Empowering Women in Alexandria, VA

When was the last time you felt truly connected to your body? Subtle (or not-so-subtle) pelvic...

Understanding Pelvic Pain: Could It Be Pelvic Floor Dysfunction?

Have you ever been tested for a UTI, only to get a negative result? Or treated for a UTI, but the...

Why did my pap smear hurt?

For many women, the thought of a traditional Pap smear, especially if experiencing pelvic pain or...

Tame The Taboo Podcast Episodes​

DiscovHER Patient Guides, eBooks and Courses​

PELVIC MUSCLE RELAXATION 101 | DiscovHER Health | Complex GYN and Sexual Health Specialist serving Washington D.C., Maryland, and Virginia. Virtual and In-person appointments available!

PELVIC MUSCLE RELAXATION 101

Relaxation therapy can be beneficial in teaching individuals how to maintain muscle relaxation. By practicing these exercises people can improve their awareness of muscle tension and relaxation.

YOUR DIET MATTERS | DiscovHER Health | Complex GYN and Sexual Health Specialist serving Washington D.C., Maryland, and Virginia. Virtual and In-person appointments available!

YOUR DIET MATTERS

By making minor adjustments to your diet, you can improve your condition. Take note of foods and drinks that are frequently problematic, and avoid spicy and acidic ones as a general guideline.

The SoLá Pelvic Therapy Homecare Guide | DiscovHER Health | Complex GYN and Sexual Health Specialist serving Washington D.C., Maryland, and Virginia. Virtual and In-person appointments available!

The SoLá Pelvic Therapy Homecare Guide

To optimize the benefits of SoLá Pelvic Therapy, it is important to recognize and steer clear of sources of pain.

RESOURCES AND RETAIL​

Explore our expertly curated Tame the Taboo kits and hand-picked products to start feeling your best.

What we recommend for you

Featured Tame the Taboo Kits

Recommended Products

Sale!

Uberlube

Price range: $21.99 through $33.99

RESOURCES AND RETAIL​

Explore our expertly curated Tame the Taboo kits and hand-picked products to start feeling your best.

What we recommend for you

Featured Tame the Taboo Kits

Recommended Products

Awaken Arousal Oil with CBD

Price range: $48.00 through $144.00

RESOURCES AND RETAIL​

Explore our expertly curated Tame the Taboo kits and hand-picked products to start feeling your best.

What we recommend for you

Featured Tame the Taboo Kits

Recommended Products

Sale!

Uberlube

Price range: $21.99 through $33.99

RESOURCES AND RETAIL​

Explore our expertly curated Tame the Taboo kits and hand-picked products to start feeling your best.

What we recommend for you

Featured Tame the Taboo Kits

Recommended Products

Booty Melts with Hemp

Price range: $34.00 through $204.00

RESOURCES AND RETAIL​

Explore our expertly curated Tame the Taboo kits and hand-picked products to start feeling your best.

What we recommend for you

Featured Tame the Taboo Kits

Recommended Products

RESOURCES AND RETAIL​

Explore our expertly curated Tame the Taboo kits and hand-picked products to start feeling your best.

What we recommend for you

Featured Tame the Taboo Kits

Recommended Products

Relief Melts with CBD

Price range: $50.00 through $300.00

RESOURCES AND RETAIL​

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RESOURCES AND RETAIL​

Explore our expertly curated Tame the Taboo kits and hand-picked products to start feeling your best.

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