Let's tame your taboo.
Expert care for pelvic pain, sexual health, hormones and menopause — from a specialist who listens, explains, and builds a plan that fits your life.
What are you experiencing?
You don't need a diagnosis to book. Pick what you're feeling and see how we help.
The H.E.R. Method
Healthcare, Education and Resources — so you leave with understanding and support, not just a prescription.
Healthcare
Specialist evaluation and modern treatment for complex GYN, pelvic, hormonal and sexual health concerns.
Explore care →Education
The Journal, the Tame the Taboo podcast and free guides that explain your body in plain language.
Start learning →Resources
HERshop, curated kits and a trusted provider network that support you between visits.
Visit HERshop →Guided care, not one-off visits.
Every HER Journey membership works through four resets, so you never have to pick just one. Six or twelve months, virtual or in person.
Hormone Reset
Balance perimenopause, menopause and PCOS
Pelvic Reset
Root-cause relief for pelvic floor dysfunction
Metabolic Reset
Medically guided weight and energy support
The Glow Up
Skin, hair and confidence care
Specialty care, under one roof.
SoLá Pelvic Therapy
FDA-cleared infrared light therapy for pelvic pain
Part of Pelvic Reset · in-person membership →
FormaV
Radiofrequency vaginal rejuvenation
$1,500/session · $3,999 for 3 →
Bio-identical Hormone Therapy
Personalized BHRT, systemic and local
Included in your membership · Hormone Reset →Jenna's best-selling picks.
Patients feel heard.
“She made me feel truly cared for during my appointment.”
“Helped me have hope about a health issue I've struggled with for years.”
“Solved medical mysteries my other providers could not.”
Learn something new about you.
What to Do When Menopause Symptoms Begin Affecting Your Quality of Life
Many women expect menopause to bring hot flashes and irregular periods. But they are often surprised by the wide range of symptoms that can affect their daily lives. If you are…
Jun 16, 2026 · 3 min read
Can Hormone Therapy Be Managed Virtually?
For many women balancing careers, family responsibilities, and busy schedules, simply finding time for healthcare can feel overwhelming. The good news is that virtual hormone…
Jun 8, 2026 · 2 min read
Understanding Weight Loss Resistance in Menopause: The Role of Hormonal Changes in Metabolic Health
Weight loss resistance in menopause is a common and frustrating experience for many women. Even with consistent diet and exercise habits, the scale may not budge. Or weight may…
May 28, 2026 · 5 min readOld Town Alexandria
Ready to finally feel like yourself?
Book a new-patient visit in Old Town or online. Virtual care in seven states.