Welcome to DiscovHER Health in Arlington, VA, where women’s well-being takes center stage. Serving the communities of DC, Maryland, and Virginia, we specialize in compassionate care for your most intimate concerns. Menopause is something that all women experience, but it does not need to have a negative impact on your life. We are here to guide you, making you feel supported as you move through this big change. If you are searching for effective menopause treatment in Northern Virginia, DiscovHER offers personalized solutions. Understanding the Menopausal Transition Menopause marks a significant point, occurring 12 months after a woman’s last period. In the years leading up to this, known as the menopausal transition or perimenopause, changes in monthly cycles, hot flashes, and various symptoms may arise. The menopausal transition usually begins between the ages of 45 and 55, lasting approximately seven years but potentially extending to 14. Various lifestyle factors, including smoking, age, and race, can influence its duration. For instance, studies indicate that black women tend to experience menopause earlier and have hot flashes for a longer duration compared to white women. Throughout perimenopause, the body undergoes fluctuations in estrogen and progesterone levels, affecting energy utilization, fat cells, and overall well-being. Each woman’s experience is unique. Changes in bone or heart health, body shape, and physical function may occur, highlighting the individuality of this transformative phase. Finding a compassionate menopause doctor in Washington DC area can make a significant difference. Is it Menopause? Experiencing symptoms common during menopause? Our expert team at DiscovHER Health will guide you with comprehensive support and menopause treatment in Northern Virginia. By asking about your age, symptoms, and family history, we can determine if the menopausal transition is causing your concerns. In some cases, blood tests may be recommended to rule out other causes. True menopause, distinct from the transition, occurs one year after a woman’s final menstrual period. For those not seeking pregnancy, continuing birth control for a full 12 months post-last period is advisable. Surgical interventions like a hysterectomy or ovaries removal trigger immediate menopausal symptoms. Postmenopause, women enter a phase vulnerable to heart disease and osteoporosis. Maintaining a healthy lifestyle, including a balanced diet, physical activity, and sufficient calcium intake, is crucial during this period. Understanding Your Menopause Symptoms As hormone levels change, various menopause symptoms may arise. Lifestyle changes, such as avoiding caffeine or using a portable fan, can effectively address mild symptoms. While some women may not require treatment, others may face more severe menopause symptoms that warrant medical intervention. These can include disruptive hot flashes, persistent night sweats, sleep disturbances, mood changes, vaginal dryness, and joint pain. These various menopause symptoms can significantly impact daily life and overall well-being, making it essential to discuss them with a healthcare provider who specializes in women’s health. DiscovHER empowers you to understand your body’s signals and find solutions for greater comfort. Changes at Midlife: What Could Happen? Change in Period Hot Flashes Bladder Dysfunction Sleep Disturbances Vaginal Health and Sexuality Mood Changes Physical Changes For some, symptoms may include aches, pains, headaches, and heart palpitations. Regular check-ups with your doctor are essential to manage unpredictable symptoms. Your Wellness, Our Priority: Treatment Options Navigating menopause symptoms is personal and can be complex. Discuss your symptoms, family and medical history, and preferences with our team at DiscovHER Health. Annual check-ins ensure your treatment plan aligns with your evolving needs. We offer a range of solutions, from lifestyle adjustments and nutritional guidance to hormone therapy and other medical interventions, all tailored to provide effective menopause treatment in Northern Virginia. Our goal is to empower you with choices that align with your health goals. Explore options to manage hot flashes, sleep problems, and sex-related concerns during the menopausal transition with DiscovHER Health. We are your trusted menopause doctor in the Washington DC area and partner in women’s health. We are dedicated to helping you thrive through menopause and beyond. About DiscovHER Health in Arlington, VA Jenna Perkins is a board-certified Women’s Health and Gender Related Nurse Practitioner with extensive knowledge and experience in Urogynecology, Pelvic Pain, Sexual Health, and complex Gynecology. She is founder of DiscovHER Health, Northern Virginia’s premier destination for women’s healthcare and expertly curated products. Jenna and the team at DiscovHER are ready to help you through life’s big shift, supporting you from beginning to end with menopause treatment in Northern Virginia. DiscovHER Health Offers cutting edge treatments Pelvic Health + Wellness Skincare | Face + Body Body Toning + Tightening Weight Loss Program Start your menopause treatment in Northern Virginia We are located in Alexandria, Virginia, and proudly serve patients from all over the Mid-Atlantic, including Washington D.C., Alexandria, Baltimore, and Chevy Chase, providing top-tier menopause treatment in Northern Virginia. Related Topics