Protect Your Skin This Summer: Tips for Healthy, Glowing Skin
Protect Your Skin This Summer: Tips for Healthy, Glowing Skin As your trusted source in all things skincare and beauty, we know how important it is to take care of your skin, especially during the summer months. With the sun shining bright and outdoor activities in full swing, it’s crucial to protect your skin from […]
What Does a Full Thyroid Panel Look Like?
What Does a Full Thyroid Panel Look Like? Working in a wellness-focused practice, I often get asked about thyroid health and its impact on weight. Your thyroid is a key player in regulating your metabolism, so understanding how it works and what a full thyroid panel includes can be really helpful. Let’s dive into the […]
Stay Hydrated and Balanced: Your Guide to Surviving These Scorching Months
Stay Hydrated and Balanced: Your Guide to Surviving These Scorching Months Summer is the perfect time for travel, adventures, and soaking up the sun. However, it’s also a time when we need to pay extra attention to staying hydrated and maintaining our mineral balance, especially when we’re on the go. Here are some essential tips […]
The Modern Woman’s Guide to Perimenopause
The Modern Woman’s Guide to Perimenopause Perimenopause can be a confusing and challenging time, but it’s also an opportunity to focus on your health and well-being. This transition, which can start as early as your mid-30s and last into your 50s, comes with a host of changes. But don’t worry, we’re here to help you […]
Managing Perimenopause: The Cortisol Connection for Northern Virginia Women
Managing Perimenopause: The Cortisol Connection for Northern Virginia Women Perimenopause is a challenging time, marked by significant hormonal shifts. Understanding cortisol’s role in this transition is crucial. As estrogen and progesterone levels decline, cortisol, the body’s stress hormone, can surge, leading to fatigue, weight gain, and heart issues. Here’s how to manage cortisol effectively: Prioritize […]
Finding a Black Menopause Specialist Near You: Your Journey with DiscovHER Health
Finding a Black Menopause Specialist Near You: Your Journey with DiscovHER Health Navigating menopause is a journey, one that many women feel unprepared for and overwhelmed by. For Black women, this journey can come with additional challenges and unique experiences. At DiscovHER Health, we understand these nuances deeply, which is why our founder, Jenna Perkins, […]
When Pelvic Floor Therapy Doesn’t Work: Exploring Holistic Solutions at DiscovHER Health
When Pelvic Floor Therapy Doesn’t Work: Exploring Holistic Solutions at DiscovHER Health Pelvic floor therapy is a lifeline for many women dealing with issues like incontinence, pelvic pain, and other intimate health concerns. But what happens when pelvic floor therapy doesn’t provide the relief you need? At DiscovHER Health, we understand that while pelvic floor […]
Breaking Down Interstitial Cystitis: Your Guide to Understanding and Managing Painful Bladder Syndrome
Breaking Down Interstitial Cystitis: Your Guide to Understanding and Managing Painful Bladder Syndrome Ladies, let’s dive into a health topic that isn’t often talked about but affects many women: interstitial cystitis, also known as painful bladder syndrome. If you’re living near Alexandria, Virginia, and battling bladder discomfort, frequent urination, and pelvic pain, we’re here to […]
Understanding Lichen Sclerosus and Clobetasol Treatment: Empowering Women in Alexandria, VA
Understanding Lichen Sclerosus and Clobetasol Treatment: Empowering Women in Alexandria, VA If you’re a woman in Alexandria, VA, dealing with the discomfort of Lichen Sclerosus (LS), you’ve likely encountered high-potency topical corticosteroids like clobetasol as the go-to treatment. These steroids are designed to manage the inflammation and scarring caused by LS, but the prescription often […]
Managing the Side Effects of Bioidentical Hormone Replacement Therapy: Expert Insights from Alexandria
Managing the Side Effects of Bioidentical Hormone Replacement Therapy: Expert Insights from Alexandria As a healthcare professional deeply invested in the wellness of women, especially during menopause, I’ve observed the remarkable benefits of Bioidentical Hormone Replacement Therapy (BHRT). This therapy uses hormones that mirror those our bodies naturally produce, and can greatly ease menopause-related symptoms […]