You have made it through childbirth—now what? If you are navigating the days and months after giving birth, you already understand that postpartum recovery is not just about bouncing back; it is about healing on a deep level. For many women, one issue that persists long after delivery is postpartum pelvic pain. You are not alone, and most importantly, you do not have to live with it. At DiscovHER Health in Alexandria, Virginia, we specialize in helping women reclaim their bodies after birth with compassionate, expert care. We are here to help you understand what is really happening with postpartum pelvic pain and how our targeted treatments can help you feel strong, pain-free, and reconnected to your body. We offer comprehensive pelvic floor dysfunction treatment near me to patients in Northern Virginia.
What Is Postpartum Pelvic Pain?
Postpartum pelvic pain is discomfort or pain in the lower abdomen, hips, perineum, or pelvic floor after childbirth. For some, the pain feels like a dull ache, while for others, it is sharp, burning, or makes simple movements like walking or sitting difficult. This pain can be caused by various factors, including:
- Pelvic floor muscle dysfunction
- Perineal tearing or episiotomy healing
- C-section scar tissue or adhesions
- Nerve damage during labor
- Hormonal shifts impacting muscle tone and ligament support
- Prolapse or misalignment of pelvic organs
Pain can begin right after delivery or appear months later. When you are juggling sleep deprivation, nursing, and trying to be okay, the last thing you need is pain slowing you down. We provide comprehensive pelvic floor dysfunction treatment near me.
Why You Should Not Ignore Pelvic Pain
Persistent pelvic pain is common, but it is not normal. We cannot emphasize this enough: pain that lasts longer than 6 to 8 weeks postpartum deserves medical attention. When left untreated, pelvic pain relief may be delayed and can affect sexual health and intimacy, core strength and posture, bladder and bowel function, and overall quality of life.
DiscovHER’s Approach to Postpartum Pelvic Pain Treatment in Northern Virginia
At DiscovHER Health, our approach extends beyond symptom relief. We treat the root cause. Using our signature HER Method (Healthcare, Education, Resources), we create personalized treatment plans that align with your healing timeline, lifestyle, and goals.
Here is what our approach to pelvic floor dysfunction treatment near me can look like:
- Comprehensive Pelvic Health Assessment
We begin with a detailed evaluation—physical, hormonal, and emotional. Whether you gave birth six weeks ago or six years ago, your story is important to us.
- Pelvic Reset Program
Our signature Pelvic Reset Program is specifically designed for postpartum healing. This includes pelvic floor muscle relaxation, breathing and core stabilization, gentle manual therapies and movement training, and education on bladder and bowel retraining. You will work closely with our women’s health specialists who understand the physical and emotional layers of recovery.
- Hormonal Support (if needed)
Shifting estrogen levels can weaken pelvic floor support. We evaluate your hormone profile and may incorporate bioidentical hormone therapy or other natural supports to optimize healing.
- Virtual and In-Person Options
You can access care on your own terms with both virtual and in-person appointments. This makes our pelvic floor dysfunction treatment near me convenient for all of our patients.
You Deserve Pelvic Pain Relief with DiscovHer Health in Alexandria, V
Postpartum pelvic pain can quietly impact how you feel in your body and your overall confidence. If sex is painful, your bladder feels unpredictable, or you simply do not feel like yourself anymore, it is not in your head, and it is not permanent. At DiscovHER Health in Alexandria, Virginia, we believe healing should be comprehensive, compassionate, and convenient. We provide effective pelvic pain relief whether you are newly postpartum or years into your journey. It is never too late to prioritize your pelvic health. Book your Pelvic Health Assessment today to begin a comprehensive pelvic floor dysfunction treatment near me. Let us help you reset, realign, and rediscover yourself.
