# DiscovHER Health

> Women's specialty clinic in Old Town Alexandria, Virginia, for pelvic pain, sexual health, hormones, and menopause. Virtual visits in Virginia, Washington DC, Maryland, Florida, Delaware, Arizona, and Massachusetts. HERshop ships the products Nurse Jenna recommends.

DiscovHER Health LLC is led by Jenna Perkins, WHNP-BC. The clinic is at 113 Oronoco St, Alexandria, VA 22314, (202) 394-3849, info@discovherhealth.com. Articles and condition pages are education, not a diagnosis or a treatment plan. A clinician-patient relationship starts when the practice accepts someone for care.

## Start here
- [Home](https://discovherhealth.com/): What the practice treats and how to book
- [Book a visit](https://discovherhealth.com/book): In-person in Old Town or virtual in seven states
- [Our team](https://discovherhealth.com/about): Jenna Perkins, WHNP-BC, founder. Tine is Executive Assistant. Raven is on the team; her title is still being confirmed.
- [FAQ](https://discovherhealth.com/faq): Visits, insurance, virtual care, and shop questions
- [Payment and insurance](https://discovherhealth.com/resources/payment): Self-pay visits, Reimbursify, CareCredit

## Conditions
- [Chronic Pelvic Pain](https://discovherhealth.com/conditions/chronic-pelvic-pain): Pain in your pelvis that just won't quit?
- [Vulvodynia](https://discovherhealth.com/conditions/vulvodynia): Experiencing chronic vulvar pain?
- [Vaginismus](https://discovherhealth.com/conditions/vaginismus): Pain or tightness during penetration?
- [Hormonally Mediated Vestibulodynia](https://discovherhealth.com/conditions/vestibulodynia): Experiencing pain at the vaginal opening?
- [Endometriosis](https://discovherhealth.com/conditions/endometriosis): Periods so painful they stop your life?
- [Vulvar Lichen Sclerosus](https://discovherhealth.com/conditions/lichen-sclerosus): Dealing with chronic vulvar irritation?
- [Vaginitis](https://discovherhealth.com/conditions/vaginitis): Vaginal itching, pain, or unusual discharge?
- [Genital Itching](https://discovherhealth.com/conditions/genital-itching): Itching that over-the-counter creams don't fix?
- [Vaginal Dryness](https://discovherhealth.com/conditions/vaginal-dryness): Dryness making intimacy uncomfortable?
- [Menopause & Perimenopause](https://discovherhealth.com/conditions/menopause): Hot flashes, poor sleep, feeling unlike yourself?
- [Menopause & Hormonal Skin Changes](https://discovherhealth.com/conditions/menopause-skin): Skin and hair changing faster than you expected?
- [Menopause Weight](https://discovherhealth.com/conditions/menopause-weight): Weight that won't budge no matter what you do?
- [PCOS](https://discovherhealth.com/conditions/pcos): Irregular cycles, acne, or stubborn weight?
- [Pelvic Floor Dysfunction](https://discovherhealth.com/conditions/pelvic-floor-dysfunction): Struggling with pelvic pain or pressure?
- [Interstitial Cystitis](https://discovherhealth.com/conditions/interstitial-cystitis): Bladder pain and urgency without infection?
- [Urinary Incontinence](https://discovherhealth.com/conditions/incontinence): Leaking when you laugh, cough or run?
- [Pelvic Organ Prolapse](https://discovherhealth.com/conditions/prolapse): Feeling pelvic pressure or a bulge?

## Treatments
- [SoLá Pelvic Therapy](https://discovherhealth.com/treatments/sola): FDA-cleared infrared light therapy for pelvic pain
- [FormaV](https://discovherhealth.com/treatments/formav): Radiofrequency vaginal rejuvenation
- [Morpheus8V](https://discovherhealth.com/treatments/morpheus8v): RF microneedling for vulvar & vaginal tissue
- [VTone](https://discovherhealth.com/treatments/vtone): In-office pelvic floor strengthening
- [Bio-identical Hormone Therapy](https://discovherhealth.com/treatments/bhrt): Personalized BHRT, systemic and local
- [GLP-1 Medical Weight Loss](https://discovherhealth.com/treatments/glp1): Compounded semaglutide with clinical support
- [Aerolase Laser Facial](https://discovherhealth.com/treatments/aerolase): Gentle laser for glow, tone and collagen
- [Laser Hair Removal](https://discovherhealth.com/treatments/laser-hair): Long-term reduction of unwanted hair
- [Red Light Therapy](https://discovherhealth.com/treatments/red-light): Photobiomodulation for skin and recovery
- [Pelvic Floor Rehabilitation](https://discovherhealth.com/treatments/pelvic-floor-pt): Exercises, breathing and biofeedback
- [Pessary Fitting](https://discovherhealth.com/treatments/pessary): Non-surgical support for prolapse & leaks
- [Gentle Exams with Vulvoscopy](https://discovherhealth.com/treatments/gentle-exam): Trauma-informed exams, magnified vulvar screening and a hand mirror

## Memberships
- [Memberships](https://discovherhealth.com/memberships): 6-month virtual, 12-month virtual and 6-month in-person memberships; all four resets included
- [Hormone Reset](https://discovherhealth.com/programs/hormone-reset): Balance perimenopause, menopause and PCOS
- [Pelvic Reset](https://discovherhealth.com/programs/pelvic-reset): Root-cause relief for pelvic floor dysfunction
- [Metabolic Reset](https://discovherhealth.com/programs/metabolic-reset): Medically guided weight and energy support
- [The Glow Up](https://discovherhealth.com/programs/glow-up): Skin, hair and confidence care

## Journal
- [The Journal](https://discovherhealth.com/blog): 98 articles by Jenna Perkins, WHNP-BC
- [What to Do When Menopause Symptoms Begin Affecting Your Quality of Life](https://discovherhealth.com/blog/signs-you-should-see-a-menopause-specialist-in-alexandria-va): General Wellness
- [Can Hormone Therapy Be Managed Virtually?](https://discovherhealth.com/blog/now-offering-virtual-hormone-therapy-appointments): Hormones
- [Understanding Weight Loss Resistance in Menopause: The Role of Hormonal Changes in Metabolic Health](https://discovherhealth.com/blog/understanding-weight-loss-reistance-in-menopause-role-of-hormonal-changes-in-metabolic-health): Weight Management
- [How to Fight the Fog and Fatigue in Perimenopause](https://discovherhealth.com/blog/how-to-fight-the-fog-and-fatigue-perimenopause-treatment-arlington-va): Menopause
- [The Best Vulvodynia Specialists Near Washington DC](https://discovherhealth.com/blog/best-vulvodynia-specialists-washington-dc): Vulvodynia
- [5 Simple Summer Metabolism Boosters Every Woman in Perimenopause Should Know](https://discovherhealth.com/blog/alexandria-womens-health-metabolic-reset-program-for-women): Metabolic Health
- [Rethinking PCOS: Why Modern Treatment Looks at More Than Hormones](https://discovherhealth.com/blog/pcos-treatment-northern-virginia): Metabolic Health
- [Feeling Like Your Body Changed Overnight? A Menopause Specialist in Alexandria Can Help](https://discovherhealth.com/blog/menopause-specialist-alexandria-va): Menopause
- [Perimenopause Specialists Say Magnesium Matters: Choosing the Right Type for Your Needs](https://discovherhealth.com/blog/perimenopause-specialist-northern-virginia): Menopause
- [Why “Eat Less and Move More” Isn’t the Whole Answer to Weight Loss in Northern Virginia](https://discovherhealth.com/blog/medical-weight-loss-northern-virginia): Weight Management
- [Experience the Benefits of an HRT Glow-Up in Washington DC](https://discovherhealth.com/blog/benefits-of-hrt-washington-dc): Hormones
- [Cortisol Does Not Play Fair in Men and Women! How an Arlington Hormone Specialist Addresses Cortisol and Stress Hormones](https://discovherhealth.com/blog/arlington-hormone-specialist-addresses-cortisol-and-stress-hormones): Hormones
- [The Metabolism–Skin Connection: Understanding GLP-1 Skin Side Effects on Weight Loss Injections in Alexandria](https://discovherhealth.com/blog/glp1-skin-side-effects-weight-loss-injections-alexandria): Weight Management
- [Fat Loss vs. Weight Loss: Why the Scale Doesn’t Tell the Whole Story](https://discovherhealth.com/blog/fat-loss-vs-weight-loss-northern-virginia): Weight Management
- [Your Sex Life After Baby: What No One Told You About the Fourth Trimester](https://discovherhealth.com/blog/your-sex-life-after-baby): General Wellness
- [The Truth About Hormone Therapy](https://discovherhealth.com/blog/the-truth-about-hormone-therapy-northern-virginia): Hormones
- [Is Pellet Hormone Therapy Right for You? Here’s What You Need to Know First](https://discovherhealth.com/blog/pellet-hormone-therapy-near-me): Hormones
- [The Tired Thyroid Trap: Why You Still Feel Off Even on Medication](https://discovherhealth.com/blog/thyroid-doctor-alexandria-va-the-thyroid-trap): Hormones
- [Why Women’s Health in Alexandria Deserves More Than a Quick Fix](https://discovherhealth.com/blog/why-womens-health-in-alexandria-deserves-more-than-a-quick-fix): General Wellness
- [Vaginal Rejuvenation- What It Really Means—and Why More Women Are Talking About It](https://discovherhealth.com/blog/vaginal-rejuvenation-northern-virginia-why-more-women-are-talking-about-it): Incontinence
- [Navigating Menopause with Confidence – Personalized Menopause Treatment in Northern Virginia](https://discovherhealth.com/blog/personalized-menopuase-treatment-in-northern-virginia): Menopause
- [Finding Relief – Postpartum Pelvic Pain Treatment That Actually Works](https://discovherhealth.com/blog/pelvic-floor-dysfunction-treatment-near-me-northern-virginia): Pelvic Pain
- [On GLP-1s? Here’s What to Know About Your Skin](https://discovherhealth.com/blog/on-glp-1s-heres-what-to-know-about-your-skin): General Wellness
- [GLP-1 Therapy, Fertility, and the Rise of “Ozempic Babies”](https://discovherhealth.com/blog/glp-1-therapy-fertility-and-the-rise-of-ozempic-babies): General Wellness
- [Your Guide to Radiant, Youthful Skin](https://discovherhealth.com/blog/your-guide-to-radiant-youthful-skin): General Wellness
- [Reclaim Your Energy at Any Age](https://discovherhealth.com/blog/reclaim-your-energy-at-any-age): General Wellness
- [Understanding Menopause in Black Women: Why It’s Time to Prioritize Your Wellness](https://discovherhealth.com/blog/understanding-menopause-in-black-women-prioritizing-your-wellness): General Wellness
- [Navigating Breast Atypia and Hormone Replacement Therapy (HRT): What Every Woman Should Know](https://discovherhealth.com/blog/navigating-breast-atypia-and-hrt-what-every-woman-should-know): General Wellness
- [Glow Goals: Why Alexandria Women Are Turning to Laser Facials with Aerolase](https://discovherhealth.com/blog/why-alexandria-women-are-turning-to-aerolase-laser-facials-for-glowing-skin-rejuvenation): General Wellness
- [Understanding Menopause and the Benefits of Hormone Replacement Therapy: A Guide for Northern Virginia Women](https://discovherhealth.com/blog/understanding-menopause-and-the-benefits-of-hrt-in-alexandria-virginia-a-guide-for-northern-virginia-women): General Wellness
- [Fiber: The Unsung Hero for Digestive Health, Bloating Relief, and Weight Loss](https://discovherhealth.com/blog/fiber-the-unsung-hero-for-digestive-health-bloating-relief-and-weight-loss): Weight Management
- [The Estrobolome: A Key to Hormone Health for Women and Men](https://discovherhealth.com/blog/the-estrobolome-a-key-to-hormone-health-for-women-and-men): Menopause
- [How Menopause Affects Sleep and Tips for Better Rest in Alexandria, VA](https://discovherhealth.com/blog/how-menopause-affects-sleep-and-tips-for-better-rest-in-alexandria-va): Menopause
- [Navigating Perimenopause with Support from DiscovHER Health in Alexandria, VA](https://discovherhealth.com/blog/navigating-perimenopause-with-support-from-discovher-health-in-alexandria-va): Menopause
- [Vaginal Itching During Menopause? Your Guide to Relief](https://discovherhealth.com/blog/vaginal-itching-during-menopause-your-guide-to-relief): Menopause
- [The Pelvic Reset Program: Empowering Women in Alexandria, VA](https://discovherhealth.com/blog/the-pelvic-reset-program-empowering-women-in-alexandria-va): Painful Intercourse
- [What Your Cravings Are Telling You About Your Nutritional Needs—and What They’re Not](https://discovherhealth.com/blog/what-your-cravings-are-telling-you-about-your-nutritional-needs-and-what-theyre-not): Weight Management
- [Preventive Skin and Wellness Treatments](https://discovherhealth.com/blog/preventive-skin-and-wellness-treatments): Skin
- [Understanding the Thyroid: What It Is, What It Does, and How to Keep It Healthy](https://discovherhealth.com/blog/understanding-the-thyroid-what-it-is-what-it-does-and-how-to-keep-it-healthy): Hormones
- [The True Costs of Menopause: How Much Does it Really Take to Feel Like Yourself Again?](https://discovherhealth.com/blog/the-true-costs-of-menopause): Menopause
- [How Blood Sugar Affects Your Skin](https://discovherhealth.com/blog/how-blood-sugar-affects-your-skin): Skin
- [The Ups and Downs of Blood Sugar Throughout Our Lives](https://discovherhealth.com/blog/the-ups-and-downs-of-blood-sugar-throughout-our-lives): Weight Management
- [The GLP-1 Revolution: A New Era in Weight Loss and Long-Term Health Maintenance](https://discovherhealth.com/blog/the-glp-1-revolution-a-new-era-in-weight-loss-and-long-term-health-maintenance): Weight Management
- [The Deep Connection Between Blood Sugar Control and Inflammation in the Body](https://discovherhealth.com/blog/the-deep-connection-between-blood-sugar-control-and-inflammation-in-the-body): General Wellness
- [The Safe Solution for Smooth Skin: How Aerolase Transforms Hair Removal and Hyperpigmentation Treatment](https://discovherhealth.com/blog/the-safe-solution-for-smooth-skin-how-aerolase-transforms-hair-removal-and-hyperpigmentation-treatment): Skin
- [How to Manage Chronic Pain](https://discovherhealth.com/blog/how-to-manage-chronic-pain): General Wellness
- [The Connection between Hormones and Mental Health](https://discovherhealth.com/blog/the-connection-between-hormonesand-mental-health): Hormones
- [Hormone Replacement Therapy: A Complicated History and Its Rebirth in Modern Healthcare](https://discovherhealth.com/blog/history-of-hormone-replacementtherapy): Menopause
- [How Mental Health Manifests in Our Selfie](https://discovherhealth.com/blog/how-mental-health-manifests-in-our-selfie): Skin
- [Breaking the Silence: Managing Urinary Incontinence with Modern Treatment Options](https://discovherhealth.com/blog/managing-urinary-incontinence-with-modern-treatment-options): Incontinence
- [How Our Body Carries the Effects of Mental Health](https://discovherhealth.com/blog/how-our-body-carries-the-effects-of-mental-health): General Wellness
- [The Foundations of Holistic Weight Loss](https://discovherhealth.com/blog/the-foundations-of-holistic-weight-loss): Weight Management
- [How to Extend Your Summer Glow with Restorative Treatments](https://discovherhealth.com/blog/how-to-extend-your-summer-glow-with-restorative-treatments): Skin
- [Navigating Hormones Through Every Stage of Life: The User Manual](https://discovherhealth.com/blog/navigating-hormones-through-every-stage-of-life-the-user-manual): Menopause
- [Navigating Brain and Mental Health in the Modern World](https://discovherhealth.com/blog/navigating-brain-and-mental-health-in-the-modern-world): General Wellness
- [Protect Your Skin This Summer: Tips for Healthy, Glowing Skin](https://discovherhealth.com/blog/protect-your-skin-this-summer-tips-for-healthy-glowing-skin): Skin
- [What Does a Full Thyroid Panel Look Like?](https://discovherhealth.com/blog/what-does-a-full-thyroid-panel-look-like): Weight Management
- [Stay Hydrated and Balanced: Your Guide to Surviving These Scorching Months](https://discovherhealth.com/blog/stay-hydrated-and-balanced-your-guide-to-surviving-these-scorching-months): General Wellness
- [The Modern Woman’s Guide to Perimenopause](https://discovherhealth.com/blog/the-modern-womans-guide-to-perimenopause): General Wellness
- [Managing Perimenopause: The Cortisol Connection for Northern Virginia Women](https://discovherhealth.com/blog/managing-perimenopause-the-cortisol-connection-for-northern-virginia-women): Menopause
- [Finding a Black Menopause Specialist Near You: Your Journey with DiscovHER Health](https://discovherhealth.com/blog/finding-a-black-menopause-specialist-near-you-your-journey-with-discovher-health): Menopause
- [When Pelvic Floor Therapy Doesn’t Work: Exploring Holistic Solutions at DiscovHER Health](https://discovherhealth.com/blog/when-pelvic-floor-therapy-doesnt-work-exploring-holistic-solutions-at-discovher-health): Pelvic Pain
- [Breaking Down Interstitial Cystitis: Your Guide to Understanding and Managing Painful Bladder Syndrome](https://discovherhealth.com/blog/breaking-down-interstitial-cystitis-your-guide-to-understanding-and-managing-painful-bladder-syndrome): Painful Intercourse
- [Understanding Lichen Sclerosus and Clobetasol Treatment: Empowering Women in Alexandria, VA](https://discovherhealth.com/blog/understanding-lichen-sclerosus-and-clobetasol-treatment-empowering-women-in-alexandria-va): Painful Intercourse
- [Managing the Side Effects of Bioidentical Hormone Replacement Therapy: Expert Insights from Alexandria](https://discovherhealth.com/blog/managing-the-side-effects-of-bioidentical-hormone-replacement-therapy-expert-insights-from-alexandria): Menopause
- [Breaking Through Weight Loss Plateaus: A Guide to Hormonal Balance and Adrenal Health](https://discovherhealth.com/blog/breaking-through-weight-loss-plateaus-a-guide-to-hormonal-balance-and-adrenal-health): Weight Management
- [Why Does My C-Section Scar Hurt Years Later?](https://discovherhealth.com/blog/why-does-my-c-section-scar-hurt-years-later): General Wellness
- [Enhancing Your Fitness Journey in Alexandria, VA: Leveraging Protein and Hormones for Superior Muscle Growth](https://discovherhealth.com/blog/enhancing-your-fitness-journey-in-alexandria-va-leveraging-protein-and-hormones-for-superior-muscle-growth): Hormones
- [Unlocking Better Sleep in Alexandria, VA: Your Guide to Restful Nights](https://discovherhealth.com/blog/unlocking-better-sleep-in-alexandria-va-your-guide-to-restful-nights): General Wellness
- [Navigating the Waves of Your Menstrual Cycle: A DiscovHER Health Guide](https://discovherhealth.com/blog/navigating-the-waves-of-your-menstrual-cycle-a-discovher-health-guide): Hormones
- [Exploring Hormone Therapy Delivery Methods in Alexandria, VA](https://discovherhealth.com/blog/exploring-hormone-therapy-delivery-methods-in-alexandria-va): Hormones
- [Exposing the Hidden Dangers of Endocrine Disruptors in Alexandria, VA](https://discovherhealth.com/blog/exposing-the-hidden-dangers-of-endocrine-disruptors-in-alexandria-va): Hormones
- [Revolutionary Technologies in Beauty and Wellness](https://discovherhealth.com/blog/revolutionary-technologies-in-beauty-and-wellness): Skin
- [Menopause, HRT, and Medical Weight Loss: A New Horizon for Women in Alexandria, VA](https://discovherhealth.com/blog/menopause-hrt-and-medical-weight-loss-a-new-horizon-for-women-in-alexandria-va): Menopause
- [Discover the Transformative Power of Morpheus8 at DiscovHER Health in Alexandria, VA](https://discovherhealth.com/blog/discover-the-transformative-power-of-morpheus8-at-discovher-health-in-alexandria-va): Skin
- [Revealing the Path to Luminous Skin: Conquering Melasma at DiscovHER Health](https://discovherhealth.com/blog/revealing-the-path-to-luminous-skin-conquering-melasma-at-discovher-health): Skin
- [Spring into Hormone Health: Embracing Exercise for Balance in Alexandria](https://discovherhealth.com/blog/spring-into-hormone-health-embracing-exercise-for-balance-in-alexandria): Weight Management
- [Discovering Relief for Pelvic Pain in Alexandria, VA: The Power of SoLa Pelvic Therapy](https://discovherhealth.com/blog/discovering-relief-for-pelvic-pain-in-alexandria-va-the-power-of-sola-pelvic-therapy): Pelvic Pain
- [Hormones and Harmony: Navigating Alcohol’s Impact in Alexandria, VA](https://discovherhealth.com/blog/hormones-and-harmony-navigating-alcohols-impact-in-alexandria-va): Hormones
- [Empowering Your Journey with PCOS and Weight Loss in Alexandria, VA](https://discovherhealth.com/blog/empowering-your-journey-with-pcos-and-weight-loss-in-alexandria-va): Weight Management
- [Empowering Wellness: The Promising Role of RF Microneedling in Treating Lichen Sclerosus](https://discovherhealth.com/blog/empowering-wellness-the-promising-role-of-rf-microneedling-in-treating-lichen-sclerosus): Skin
- [Discovering Balance with Bio-identical Hormone Replacement Therapy at DiscovHER Health, Alexandria, VA](https://discovherhealth.com/blog/discovering-balance-with-bio-identical-hormone-replacement-therapy-at-discovher-health-alexandria-va): Hormones
- [Discover the Power of Compounded Semaglutide at DiscovHER Health in Alexandria, VA](https://discovherhealth.com/blog/discover-the-power-of-compounded-semaglutide-at-discovher-health-in-alexandria-va): Weight Management
- [Laser Hair Removal in Alexandria, VA: Empowering Women’s Health and Confidence](https://discovherhealth.com/blog/laser-hair-removal-in-alexandria-va-empowering-womens-health-and-confidence): Skin
- [Navigating Vulvodynia: A Hopeful Horizon for Women in Northern Virginia](https://discovherhealth.com/blog/navigating-vulvodynia-a-hopeful-horizon-for-women-in-northern-virginia): Vulvodynia
- [Understanding Vulvodynia: Insights for Northern Virginia’s Women](https://discovherhealth.com/blog/understanding-vulvodynia-insights-for-northern-virginias-women): Vulvodynia
- [Revolutionary Non-Ablative Laser Therapy for Lichen Sclerosus at DiscovHER Health in Northern Virginia](https://discovherhealth.com/blog/revolutionary-non-ablative-laser-therapy-for-lichen-sclerosus-at-discovher-health-in-northern-virginia): Skin
- [Understanding Pelvic Pain: Could It Be Pelvic Floor Dysfunction?](https://discovherhealth.com/blog/understanding-pelvic-pain-could-it-be-pelvic-floor-dysfunction): Pelvic Pain
- [Navigating Menopause with Expert Care in Alexandria, VA](https://discovherhealth.com/blog/navigating-menopause-with-expert-care-in-alexandria-va): Menopause
- [Vaginal Rejuvenation in Alexandria, Virginia: A Solution for Vaginal Dryness, Painful Intercourse, and Bladder Dysfunction](https://discovherhealth.com/blog/vaginal-rejuvenation-in-alexandria-virginia-a-solution-for-vaginal-dryness-painful-intercourse-and-bladder-dysfunction): Skin
- [Menopause Muscle Aches and Pains](https://discovherhealth.com/blog/menopause-muscle-aches-and-pains): Menopause
- [Navigating Hormone Therapy: A Comprehensive Guide for Women](https://discovherhealth.com/blog/navigating-hormone-therapy-a-comprehensive-guide-for-women): Hormones
- [Why did my pap smear hurt?](https://discovherhealth.com/blog/empowering-cervical-cancer-screening-in-alexandria-and-virginia-alternatives-to-traditional-pap-smears-for-women-with-pelvic-pain): Pelvic Pain
- [Understanding Menopause, Hormone Tests, and Personalized Treatment in Alexandria and Virginia](https://discovherhealth.com/blog/understanding-menopause-hormone-tests-and-personalized-treatment-in-alexandria-and-virginia): Menopause
- [Menopause Weight Gain Solutions with DiscovHER Health](https://discovherhealth.com/blog/menopause-weight-gain): Weight Management
- [Menopause Skin Care: Unveiling Vibrant Skin with DiscovHER Health](https://discovherhealth.com/blog/menopause-skin-care): Skin
- [Menopause Wellness: DiscovHER Health Guide](https://discovherhealth.com/blog/menopause): Menopause
- [Best Treatments for Hormonally Mediated Vestibulodynia](https://discovherhealth.com/blog/best-treatments-hormonally-mediated-vestibulodynia-northern-virginia): Vulvodynia

## HERshop
- [HERshop](https://discovherhealth.com/shop): Products curated by Nurse Jenna. Free U.S. shipping at $75.
- [Reset Kits](https://discovherhealth.com/shop/kits): Curated kits for each reset, plus period and postpartum
- [Hormone Reset Kit](https://discovherhealth.com/shop/kits/hormone-reset-kit): Stress, sleep and cycle support, plus the labs to see where you stand.
- [Pelvic Reset Kit](https://discovherhealth.com/shop/kits/pelvic-reset-kit): The home-care tools Jenna uses for pelvic pain and tension.
- [Metabolic Reset Kit](https://discovherhealth.com/shop/kits/metabolic-reset-kit): Daily fiber and cholesterol support for steady energy.
- [Glow Up Kit](https://discovherhealth.com/shop/kits/glow-up-kit): Hair, skin and nail support from the inside.
- [Period Kit](https://discovherhealth.com/shop/kits/period-kit): Comfort for cramps and a fresher, easier period.
- [Postpartum Kit](https://discovherhealth.com/shop/kits/postpartum-kit): Recovery comfort and pumping on the go for the fourth trimester.
- [Enchanted Rose Natural Vaginal Moisturizer – Organic Vaginal Cream](https://discovherhealth.com/shop/enchanted-rose-natural-vaginal-moisturizer-organic-vaginal-cream): Enchanted Rose
- [Womanizer Starlet 3](https://discovherhealth.com/shop/womanizer-starlet-3): All Items
- [Slippery Stuff Lubricant](https://discovherhealth.com/shop/slippery-stuff-lubricant): All Items
- [Super-Strength Aloe Vera (180 Capsules)](https://discovherhealth.com/shop/super-strength-aloe-vera-180-capsules): Desert Harvest
- [Intimate Rose Temperature Therapy Pelvic Wand](https://discovherhealth.com/shop/intimate-rose-temperature-therapy-pelvic-wand): Intimate Rose
- [Luv Inc Shiny Bullet – Red](https://discovherhealth.com/shop/luv-inc-shiny-bullet-red): Luv Inc
- [Je Joue Naughty & Nice Collection](https://discovherhealth.com/shop/je-joue-naughty-nice-collection): All Items
- [Je Joue Naughty Collection](https://discovherhealth.com/shop/je-joue-naughty-collection): All Items
- [ROMP Rose Clitoral Stimulator – Pink](https://discovherhealth.com/shop/romp-rose-clitoral-stimulator-pink): All Items
- [The Wand by Deia](https://discovherhealth.com/shop/the-wand-by-deia): All Items
- [Le Wand Vibrating Necklace – Rose Gold](https://discovherhealth.com/shop/le-wand-vibrating-necklace-rose-gold): Intimate Rose
- [Desert Harvest Aloe Fresh Personal Wipes](https://discovherhealth.com/shop/desert-harvest-aloe-fresh-personal-wipes): Desert Harvest
- [Nutrafol Postpartum](https://discovherhealth.com/shop/nutrafol-postpartum): All Items
- [Promescent Delay Spray 7.4ml – 60 Sprays $59.95](https://discovherhealth.com/shop/promescent-delay-spray-7-4ml-60-sprays-59-95): All Items
- [New Patient Visit](https://discovherhealth.com/shop/new-patient-visit): All Items
- [Nutrafol Women’s Balance](https://discovherhealth.com/shop/nutrafol-womens-balance): All Items
- [Belly Bandit Upsie Belly – Nude](https://discovherhealth.com/shop/belly-bandit-upsie-belly-nude-2): All Items
- [Upsie Belly – Nude](https://discovherhealth.com/shop/upsie-belly-nude-2): All Items
- [V-Sling](https://discovherhealth.com/shop/v-sling-2): Norah
- [BELLY BANDIT® 2-In-1 Bandit – Black](https://discovherhealth.com/shop/belly-bandit-2-in-1-bandit-black-2): All Items
- [Red Moon Plant Powered Pads](https://discovherhealth.com/shop/red-moon-plant-powered-pads): Red Moon
- [Je Joue Massage Candle – Mandarin & Ylang Ylang](https://discovherhealth.com/shop/je-joue-massage-candle-mandarin-ylang-ylang): All Items
- [Healing Sex by Staci Haines](https://discovherhealth.com/shop/healing-sex-by-staci-haines): All Items
- [Pom Flexible Vibe – Plum](https://discovherhealth.com/shop/pom-flexible-vibe-plum-2): All Items
- [Between Legs Reusable Ice/Heat Packs](https://discovherhealth.com/shop/between-legs-reusable-ice-heat-packs): All Items
- [Nyssa 24-CT Organic Cotton Extra-Long Postpartum Pads](https://discovherhealth.com/shop/nyssa-24-ct-organic-cotton-extra-long-postpartum-pads): All Items
- [Nyssa Postpartum Recovery Bralettes](https://discovherhealth.com/shop/nyssa-postpartum-recovery-bralettes): All Items
- [Nyssa Postpartum Recovery Underwear](https://discovherhealth.com/shop/nyssa-postpartum-recovery-underwear): All Items
- [Lelo Elise 2](https://discovherhealth.com/shop/lelo-elise-2): All Items
- [Nyssa VieVission Between Legs Mirror](https://discovherhealth.com/shop/nyssa-vievission-between-legs-mirror): NYSSA
- [MOS CBD Hemp (60 Capsules)](https://discovherhealth.com/shop/desert-harvest-cbd-60-capsules): All Items
- [Aloe Vera Gelé](https://discovherhealth.com/shop/aloe-vera-gele): Desert Harvest
- [EMUAID® First Aid Ointment 2oz](https://discovherhealth.com/shop/emuaid-first-aid-ointment): EMUAID
- [Releveum® Skin Repair Cream](https://discovherhealth.com/shop/releveum-skin-repair-cream): Releveum
- [Boric Acid Suppositories – Treatment For BV And Yeast Infections](https://discovherhealth.com/shop/boric-acid-suppositories-treatment-for-bv-and-yeast-infections): All Items
- [Healing Painful Sex](https://discovherhealth.com/shop/healing-painful-sex): All Items
- [Come As You Are Workbook](https://discovherhealth.com/shop/come-as-you-are-workbook): All Items
- [The Menopause Manifesto](https://discovherhealth.com/shop/the-menopause-manifesto): All Items
- [LELO Ora 3](https://discovherhealth.com/shop/lelo-ora-3): All Items
- [Uberlube](https://discovherhealth.com/shop/uberlube): Uberlube
- [Intimate Rose Pelvic Wand](https://discovherhealth.com/shop/intimate-rose-pelvic-wand): Intimate Rose
- [Intimate Rose VIbrating Pelvic Wand](https://discovherhealth.com/shop/intimate-rose-vibrating-pelvic-wand): Intimate Rose
- [Intimate Rose Vaginal Dilators](https://discovherhealth.com/shop/intimate-rose-vaginal-dilators): Intimate Rose
- [Intimate Rose Kegel Exercise System](https://discovherhealth.com/shop/intimate-rose-kegel-exercise-system): All Items
- [Becoming Orgasmic by Julia Hieman](https://discovherhealth.com/shop/becoming-orgasmic-by-julia-hieman): All Items
- [Arc by Dame Products](https://discovherhealth.com/shop/arc-by-dame-products): Dame
- [OhNut](https://discovherhealth.com/shop/ohnut): Ohnut
- [Best, Periodt Cup – Size 1](https://discovherhealth.com/shop/best-periodt-cup-size-1): All Items
- [Best, Periodt. Cup – Size 2](https://discovherhealth.com/shop/best-periodt-cup-size-2): All Items
- [Upsie Belly – Nude](https://discovherhealth.com/shop/upsie-belly-nude): All Items
- [AFTERCARE](https://discovherhealth.com/shop/aftercare): All Items
- [Aloe Glide](https://discovherhealth.com/shop/aloe-glide): Desert Harvest
- [Intimacy Melts with CBD](https://discovherhealth.com/shop/intimacy-melts): Foria
- [Awaken Arousal Oil with CBD](https://discovherhealth.com/shop/awaken-arousal-oil): Foria
- [The Quickie Kit](https://discovherhealth.com/shop/the-quickie-kit): Foria
- [Awaken + Lube Set](https://discovherhealth.com/shop/awaken-intimacy-lube-set): All Items
- [Everyday Body Oil with Organic Botanicals](https://discovherhealth.com/shop/everyday-body-oil-with-organic-botanicals-vibrance): Foria
- [Everyday Vulva Moisturizer with Organic Botanicals](https://discovherhealth.com/shop/everyday-vulva-moisturizer-with-organic-botanicals-vibrance): Foria
- [Vibrance Melts with Organic Botanicals](https://discovherhealth.com/shop/melts-with-organic-botanicals-vibrance): Foria
- [Awaken Arousal Oil with Organic Botanicals](https://discovherhealth.com/shop/awaken-arousal-oil-botanicals): Foria
- [Intimacy Massage Oil with Organic Botanicals](https://discovherhealth.com/shop/intimacy-massage-oil): Foria
- [Booty Melts with Hemp](https://discovherhealth.com/shop/booty-melts): Foria
- [Relief Melts with CBD](https://discovherhealth.com/shop/relief-suppositories): Foria
- [Everyday Body Wash with Organic Botanicals](https://discovherhealth.com/shop/everyday-body-wash-with-organic-botanicals-vibrance): Foria
- [Norah Pump Bag (Backpack)](https://discovherhealth.com/shop/norah-pump-bag-backpack): Norah
- [Allie Pump Bag (Sling Bag)](https://discovherhealth.com/shop/allie-pump-bag-sling-bag): Norah
- [Womanizer Classic 2 Rechargeable Silicone Pleasure Air Clitoral Stimulator Black](https://discovherhealth.com/shop/womanizer-classic-2-rechargeable-silicone-pleasure-air-clitoral-stimulator-black): Womanizer
- [Womanizer Next Dark Purple](https://discovherhealth.com/shop/womanizer-next-dark-purple): Womanizer
- [The Menopause Book](https://discovherhealth.com/shop/the-menopause-book): Workman

## Listen
- [Tame the Taboo podcast](https://discovherhealth.com/podcast): Hosted by Nurse Jenna. Episodes play from YouTube; the show is also on Apple Podcasts and Spotify.
- [YouTube and social](https://discovherhealth.com/learn): Where else to watch and follow

## Policies
- [Cookie Policy](https://discovherhealth.com/cookies): Essential storage, Google Analytics, Tag Manager, Google Ads, AdSense, and guide forms. Analytics and ads stay off until accepted.
- [Privacy Policy](https://discovherhealth.com/privacy): Website and shop information. Medical records are separate.
- [Notice of Privacy Practices](https://discovherhealth.com/notice-of-privacy-practices): HIPAA notice for protected health information
- [Terms of Use](https://discovherhealth.com/terms): Website, education, visits, and shop purchases
- [Shipping and returns](https://discovherhealth.com/shipping): HERshop delivery and which items are final sale
- [Accessibility](https://discovherhealth.com/accessibility): WCAG 2.2 AA aim and how to report a barrier

## Optional
- [Patient reviews](https://discovherhealth.com/reviews)
- [Preferred providers](https://discovherhealth.com/resources/providers)
- [Free guides](https://discovherhealth.com/resources/downloads)
- [In the media](https://discovherhealth.com/resources/media)
- [Refer a patient](https://discovherhealth.com/refer): For clinicians
- [Events](https://discovherhealth.com/events): Workplace Tame the Taboo sessions, speaking dates, and health fairs
- [Webinars](https://discovherhealth.com/webinars): Free live sessions and paid replays
- [5-year anniversary session](https://discovherhealth.com/webinars/five-year-anniversary): Live session is free. Replay afterward is $39.99.
- [Sitemap index](https://discovherhealth.com/sitemap_index.xml): Posts, pages, and products
- [Post sitemap](https://discovherhealth.com/post-sitemap.xml): Journal articles
- [Product sitemap](https://discovherhealth.com/product-sitemap.xml): HERshop products
- [XML sitemap](https://discovherhealth.com/sitemap.xml): Every public URL